You know when your pet is thriving — joyful, energetic, and full of life. But you can also sense when they're anxious or ...

Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco.

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for ...

In this direction, relaxation techniques represent one of the most used approach in anxiety management worldwide, both as a stand-alone treatment or included in a more complex therapy.

Here’s how leaders can apply motivational interviewing techniques to build trust, reduce resistance and empower employees.

CBT for anxiety typically include some form of exposure therapy, to help the patient face and overcome the situations that causes them stress (2, 45). This is not a part of the ACDC intervention, ...