Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients.

WorldAtlas ranked the Georgia-based favorite in a list of the 10 least nutritious fast food restaurants in the U.S. See where ...

For optimal health, it's a good idea to consume a variety of foods that are high in nutrients. Learn 12 of some of the most nutrient-dense foods.

Some fast food desserts pack half your daily calories into a single serving. These are some of the most calorie dense desserts you'll find.

WorldAtlas ranked the Georgia-based favorite in a list of the 10 least nutritious fast food restaurants in the U.S. See where ...

A single slice of a large Hand Tossed Pepperoni Pizza can exceed 300 calories, and most people eat more than one. When you factor in the cheese-stuffed crust, meat-heavy toppings, and creamy dipping ...

WorldAtlas ranked the 10 most unhealthy fast food restaurants in the US. Georgia's own Chick-fil-A made the list. Where do ...

Unearthed Why you should worry less about ultra-processed foods These foods appear to drive overeating because they’re so calorie-dense, not necessarily because of the processing.

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!