P asta sauces may seem like a harmless addition to your meal, but many store-bought jars are packed with sugar, sodium, and artificial ingredients that can turn a simple pasta night into a nutritional ...

Chow Mein may seem like a classic side option, but it’s another high-calorie, high-sodium choice. A serving has about 510 calories, 20 grams of fat, and 980 milligrams of sodium. The noodles are ...

David Corenswet ate 4,500 calories a day and gained 40 pounds to bulk up for Superman. While Corenswet’s diet matched his training, a dietitian shares how this may not be sustainable for most.

New research shows that rising temperatures and higher carbon dioxide levels could reduce the nutritional value of key ...

Patients with cancer who experience food insecurity have a significantly higher risk for death than those who have greater ...

WorldAtlas ranked the Georgia-based favorite in a list of the 10 least nutritious fast food restaurants in the U.S. See where ...

According to the New York State Department of Environmental Conservation, early summer usually brings a bumper crop of news stories about bears appearing in places they’re not typically seen, from ...

The hunting and gathering activities of early humans required a high-calorie diet consisting of a variety of ...

Nord, Germany, systematically transported and processed the bones of at least 172 large mammals to extract nutrient-rich ...

This practice has been documented as far back as 28,000 years ago, but has not been confirmed at older sites, making ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!