It's relatively easy to drop one pound of water weight, but shedding one pound of fat is another story altogether. Here's how ...

Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The Night The Lights Went Out, while you’re at it. Today, we’re talking about ...

Weight loss is a big deal for many people, there are different things people need to consider, you may as well be doing the ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part of your routine.

A source claimed that Gwen Stefani wants to send Blake Shelton to a weight loss facility to lose weight and understand why he ...

Although she said Ozempic made her unwell, other injectables have played a part in her post-show transformation. "I've gotten ...

WARNING: All articles and photos with a byline or photo credit are copyrighted to the author or photographer. You may not use ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best for your weight reduction goals.

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...