Arlington's commitment to fitness has earned it the title of "Fittest City in America" for seven consecutive years and E60 ...

The hyrox fitness challenge is quickly becoming a favourite for fitness enthusiasts looking to test their strength and endurance in a whole new way. What sets this type of workout apart is its ...

How CrossFit Works CrossFit refers to functional movements as "workouts of the day" (WOD). WODs are typically part of a one-hour session that also includes a warm-up, strength or skills ...

Whether you’re training to get fitter and stronger in general, or using your workouts to help boost your performance in a certain sport, leg-focused sessions should be part of your routine for ...

We are in the final stretch of this 30-day kettlebell swing challenge and it’s all about maximizing performance and achieving personal bests (PBs). I’d encourage you to push yourself and do more sets ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

The curse ranges from weak to strong to strongest, and each cycle brings a ton of treasure to hunt for—if you’re brave enough to dive into the Ascendant Plane in search of riches. Destiny 2 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

For an added cardio challenge, try to increase the speed while maintaining proper form. Boot camp workouts can be a fun, quick, and efficient way to get in a good workout. While many boot camp ...

A secret hookup, the end of the Vacation Alliance, a surprise appearance from TJ — this reunion special had it all.