Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Barbecue, burgers and more are on the menu for Emma Terry. "This Miss Alabama loves to eat," Terry says. "She’s not eating lettuce all the time.” ...

For culinary nonconformists, the “Oh, My!” combines hot pastrami with creamy coleslaw and Swiss on caraway-flecked bread. It’s the variety of sandwich that involuntarily extracts its name from your ...

According to a production spokesperson, the kitchen is stocked with all the breakfast essentials: pancake and waffle mix, eggs, avocados, yogurt and granola, cereals, breads and Nutella. And there are ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Choosing the right dough needn’t be a pain... So here’s our expert-verified guide to the healthiest types of bread to eat – especially if you’re a runner.

Nutrition guru Professor Tim Spector has revealed which type of bread he eats every day, and it could just keep bowel cancer at bay.

Shopping for the healthiest bread can get confusing. Here, dietitians share how to shop for healthy breads and their top choices.

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when choosing a healthy bread.