For older adults, bread is not just food—it's medicine or poison, depending on the loaf. The difference between a refined ...

Bread is a tasty and filling food option. It can also be healthy if you know what to choose and what breads to avoid. These bread grains in particular should be skipped over.

Kiwifruit, mineral water and rye bread are in. A high-fibre diet is out. Here’s what’s behind new advice to treat long-term ...

A new study from the University of Toronto brings good news: eating nuts instead of bread or muffins may help people with ...

BOSTON, MASSACHUSETTS, US — Nearly three-quarters of Americans think they should eat more whole grains, and most cite health ...

Nuts are one of the superfoods that help boost metabolism, immunity, and overall health, too. Whether you enjoy them soaked, ...

The Great Depression was undoubtedly a decade of hardship, but culinary traditions of thrift and resilience led to some ...

Steak contains about 26 grams of protein per 158 calories. This one shellfish, however, outranks steak when it comes to how ...

ABM Industries veteran Earl Ellis brings 30 years of financial leadership experience to the fast casual chain, which is in ...

What is bread? You likely don't have to think for long, and whether you're hungry for a slice of sourdough or craving ...

Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...