Start TODAY Meal Plan for November 18, 2024 includes high-protein meals, like creamy artichoke chicken, banana bread ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

Jack in the Box is putting a new spin on the popular menu item. And this offering is sure to pique the interest of sourdough ...

Yelp found the most popular pasta dish in every state using reviews from its most elite members.

Rich in fiber, potassium, vitamin K, and phenolic compounds, prunes offer many potential health benefits, including improved ...

It’s not just a marketing tactic ― real sourdough truly does seem to have potential as a gut health booster and may even ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...