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3 小时
I’m a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
verywellhealth
1 天
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
3 天
on MSN
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
4 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
1 小时
on MSN
Alzheimer's Link with Gut Health Revealed by New Study
Certain bacteria in the gut might increase the risk of developing Alzheimer's disease, a recent mouse study has found.
3 天
on MSN
Gut health experts reveal the key to good digestive health — if you follow these 7 daily ...
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...
7 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
i
1 天
Why gluten doesn’t cause bloating and six other gut myths
Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...
verywellhealth
2 天
The Truth About Healthy Sodas: Are They Really Better for You?
Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...
8 天
on MSN
I’m a doctor — you shouldn’t drink diet soda for these 4 alarming reasons
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
5 天
on MSN
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...
FoodNavigator
3 天
Personalised diet breakthrough signals future of industry
Personalised nutrition has gained traction in recent years, popular with consumers looking to improve their health through ...
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