TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Everyone wants flat abs. Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women. Author and editor-in-chief of Men's Health ...

"Not everyone who loses weight will have flat abdominals and be free of belly fat," she says. "It claims, on the book cover, to be a diet and weight loss plan, so the recipes should include the ...

Discover the 3 most effective exercises to trim your tummy and achieve a flat belly. Enhance your figure with these easy and ...

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

practicing mindfulness with intuitive eating can help you make better food choices and feel less stressful than a restrictive diet, allowing you to lose belly fat more effectively. Having a flat ...

A fitness instructor and a diet expert provide their top recommendations for achieving a toned stomach, along with guidance ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

While you can't specifically target fat loss in one area—like the belly—with the right mix of exercises and a healthy diet, ...

The belly in men is an unsightly condition to be controlled and tried to reduce with some advice given here. Let's see how to ...