17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of ... Keeping a Longer Overnight Fast and Eating an Early Breakfast May Be Associated With a ...
To fuel, or not to fuel. That is this week's question. The Fast 800 diet was one of Michael Mosley’s most famous diets – but does it work? Should you try the PM's 36-hour fast? We ask the ...
"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...