A boy band singer showed off a dramatically different look after his impressive weight loss on Tuesday.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Jennifer Lopez might not be having the best time in her personal life due to her divorce from actor Ben Affleck after two years of marriage. However, despite this personal challenge, the actress, ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...