Curcumin is the active ingredient in turmeric that makes it anti-inflammatory. It inhibits certain molecules responsible for inflammation in the body. Studies indicate that curcumin can be as ...

Turmeric water may help fight inflammation along with other health benefits. Here are the best turmeric powders you can find ...

Turmeric water is a simple yet powerful wellness drink that has been used for centuries in traditional medicine, especially ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural ...

Sadhguru once mentioned in an interview that he begins his day with a small marble-sized ball of neem and turmeric. And the ...

Turmeric (Curcuma longa) is known to have many health benefits, including helping to relieve digestive problems such as ...

Roasting cauliflower with turmeric is an easy yet delicious way of having this vegetable. Toss cauliflower florets in olive ...

Tired of dealing with stubborn dandruff? Turmeric’s natural antifungal and anti-inflammatory properties offer a gentle, ...

Small studies suggest that high dose turmeric supplements might reduce some symptoms of nonalcoholic fatty liver disease. However, turmeric is not a substitute for standard treatment or lifestyle ...

Indian kitchen is known for its spices, which are not just aromatic but loaded with nutritional benefits. One such spice that is Ayurveda-approved too is turmeric. Also known as Golden Spice, it is ...

Adding turmeric to meals can support heart health by improving blood flow and reducing inflammation Know its potential impact ...

You might want coffee alternatives to avoid the jitters or gastrointestinal effects of coffee or to cut back on caffeine.