Does Turmeric Help You Lose Weight? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several health benefits of turmeric, from its anti-inflammatory properties to its ...
Research has shown that curcumin intake, whether in the form of turmeric powder or even fresh turmeric root, has many potential health benefits, such as regulating high blood pressure and blood sugar.