Curcumin is the active ingredient in turmeric that makes it anti-inflammatory. It inhibits certain molecules responsible for inflammation in the body. Studies indicate that curcumin can be as ...

Roasting cauliflower with turmeric is an easy yet delicious way of having this vegetable. Toss cauliflower florets in olive ...

Adding turmeric to meals can support heart health by improving blood flow and reducing inflammation Know its potential impact ...

Kaita, or snake gourd, a staple in Indian cuisine, offers a delightful taste and numerous health benefits despite its unusual ...

Medically reviewed by Jamie Johnson, RDN Whether you want to give up coffee altogether or just cut back, you can choose ...

One of the safer pantry ingredients, baking soda, “can be effective in removing staining on teeth from coffee, tea, and smoking,” said Chimon. “However, it does not contain peroxide, so it does not ...

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic ...

From undeclared allergens to contamination with salmonella or lead, herbs and spices have triggered some of the most serious ...

Amidst the lush landscape of Assam, bamboo is much more than a plant in the fields. Prized for its health benefits and adding ...

Thakkali Sadam, or South Indian Tomato Rice, is a flavorful and nutritious dish made with ripe tomatoes, spices, and rice.

From traditional Bengali Cheena Badam parota to global dishes, peanuts have been in the kitchens across the world. On this ...

Nutritionist Lovneet Batra recently shared a simple, natural remedy - a five-ingredient drink that helps fight inflammation, ...