Curcumin is the active ingredient in turmeric that makes it anti-inflammatory. It inhibits certain molecules responsible for inflammation in the body. Studies indicate that curcumin can be as ...

Medically reviewed by Jamie Johnson, RDN Whether you want to give up coffee altogether or just cut back, you can choose ...

One of the safer pantry ingredients, baking soda, “can be effective in removing staining on teeth from coffee, tea, and smoking,” said Chimon. “However, it does not contain peroxide, so it does not ...

Amidst the lush landscape of Assam, bamboo is much more than a plant in the fields. Prized for its health benefits and adding ...

Thakkali Sadam, or South Indian Tomato Rice, is a flavorful and nutritious dish made with ripe tomatoes, spices, and rice.

Packed with essential nutrients like magnesium, potassium, and phosphorus, lotus seeds are also rich in antioxidants which ...

Bitter gourd, or karela, often gets a bad reputation because of its strong bitter taste—especially among children. But this ...

To help you pick the best one from the plenty of options available in the market, we are here to help. Get flawless skin with L'Oréal Paris Infallible Tinted Serum Foundation. Infused with 1% ...

From cottage cheese pancakes to sticky miso aubergine poke bowls, these six recipes prove that boosting your gut health can ...