The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The 5:2 method, made famous by much-loved TV diet ... clinical onset' of the disease earlier than those following no diet plan. Writing in the journal Muscle and Nerve, researchers said ...

This diet is more about when you eat rather than specific foods, making it a lifestyle rather than a strict plan, according to Eat This, Not That. Is the 5:2 diet good for weight loss? Yes ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne Cox, who worked at two leading pharmaceutical companies and co-founded ...

Meals are centered on power foods showcased in three weeks of diet plans and recipes. Calories range from 1400-1600 daily. Drink plenty of water, limit alcohol to 2-3 drinks per week, and once ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

You can then enter the type of exercise you plan to do and how long your exercise ... So what is a healthy exercise and diet pattern – and how the heck can you achieve it if your work requires ...

Diabetes UK have advice and diet plans for type 2 diabetes that follow a low-carb, Mediterranean or conventional low-calorie approach. The experts agree that if you’re keen to lose weight the ...