A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...
A Harvard and Stanford trained gastroenterologist has revealed four scary facts about diet soda - and why you may not want to drink them anymore. Dr. Saurabh Sethi, who is based in California ...
However, there is one diet that completely flips this idea on its head by encouraging a high intake ... When this energy supply runs out, the body turns to using reserves from the liver and muscles, ...
However, as with any diet, weight loss sometimes stalls before ... you only eat within a certain time window. This may be an 8-hour window each day or occasional 24-hour fasts.
Each participant provided two 24-hour diet recalls and a blood sample to measure HbA1C. The researchers examined the diet recalls and scored them against three widely used indexes that look at the ...