The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

A Harvard and Stanford trained gastroenterologist has revealed four scary facts about diet soda - and why you may not want to drink them anymore. Dr. Saurabh Sethi, who is based in California ...

However, there is one diet that completely flips this idea on its head by encouraging a high intake ... When this energy supply runs out, the body turns to using reserves from the liver and muscles, ...

Most Americans say they're stressed out over the future of the United States and the presidential election, a new poll shows.

However, as with any diet, weight loss sometimes stalls before ... you only eat within a certain time window. This may be an 8-hour window each day or occasional 24-hour fasts.

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

After just four months, she was down 40 pounds with little more than her treadmill and some simple lifestyle changes. RELATED ...

Each participant provided two 24-hour diet recalls and a blood sample to measure HbA1C. The researchers examined the diet recalls and scored them against three widely used indexes that look at the ...

Top Chef’s Melissa King Finishes Service With Double Chicken Please“We were there all night. We closed the restaurant down.” ...