Food labeled and prepared for college student and research subject Sam Srisatta sits on a tray in a kitchen during a study on ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

All groups of rats who ate high-fat diets for three months showed negative changes in gut bacteria, gut health and metabolic ...

The study, published in Immunity & Ageing, was conducted on rats to examine how quickly high-fat diets affect the brain ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

If you weigh 150 pounds (68 kilograms), for example, you should aim for about 55 to 68 grams of protein per day. Active individuals ... get more protein in your diet. Both quinoa and brown ...

NHS surgeon and TikTok creator Dr Karan Rajan shared how adding various forms of one thing to your diet can be optimal ... improve your gut health, you need three different types of fibre; the ...

NHS surgeon and TikTok creator Dr Karan Rajan shared how adding various forms of one thing to your diet can be optimal for your gut health ... However, the doctor explained that to actively improve ...

Stress can cause the body to store more belly fat GETTY He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to ...

The diet eliminates artificial colors, sweeteners, substances known as salicylates, and three preservatives — butylated hydroxyanisole (BHA), butylated hydroxytoluene (BHT), and tert ...