World Athletics portrayed gender testing as a common-sense way to protect the female category in track and field. But ...

CLEVELAND (WKBN) – The Cleveland Guardians announced on Friday that infield prospect Juan Brito underwent surgery to further ...

These personal trainer-recommended chair exercises help build functional strength and maintain muscle as you age, plus all ...

Recently, Nottingham Forest Club announced through official channels that key defender Ena unfortunately suffered a hamstring injury during the international break, a news that undoubtedly brings ...

You can build a strong and more muscular body with dumbbell exercises, and these are the 5 we recommend to get you started as ...

The recent wave of injuries at Chelsea Football Club has left fans worried, especially with the upcoming match against Brentford, where the team faces an unprecedented crisis in their forward line.

Discover whether massage guns or stretching is more effective for muscle recovery and learn which method eases soreness ...

Carrying heavy weights in both hands allows you to use a greater total weight, which can lead to improved grip strength, upper back and shoulder endurance and lower body strength. It also has a strong ...

If that sounds familiar, then incorporating gentle daily yoga into your routine can loosen those muscles and increase your ...

The Vikings added Linebacker Sione Takitaki and Cornerback Tyrek Funderburk to the practice squad after placing Blake Cashman and Ty Chandler on IR. Cashman has had some battles with injuries ...