A tender jaw, worn-down teeth and mysterious headaches can all be telltale signs of bruxism (teeth grinding), an issue that ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and teeth health. Key vitamins include Vitamin A for enamel and gum health ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Green tea has been used for centuries for a number of health benefits, but dentists are now saying that it can also help to ...

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones are strong. Vitamin C is necessary for healthy gums and strong teeth as it ...

such as vitamins A, E, D, and K, are dissolved in fat and therefore may be stored in the body. Micronutrients also include ...

As we age, our bones and teeth naturally weaken, but with the right nutrients, you can slow down that process and maintain strength. A balanced diet rich in vitamins is key to keeping bones and ...