And there are a few other added benefits: A night guard protects the teeth and temporomandibular joint and preserves previous dental work, she says. Take steps to manage stress and anxiety.

People grind their teeth during the day, at night or both. Howell said someone who grinds their teeth at night might wake up with a dull headache, sore jaw, sensitive teeth, or even notice ...

The article Why You’re Grinding Your Teeth at Night—and How to Stop originally ran on WomensHealthMag.com. Macaela Mackenzie. Macaela MacKenzie is a journalist who writes about women and power.

And there are a few other added benefits: A night guard protects the teeth and temporomandibular joint and preserves previous dental work, she says. Take steps to manage stress and anxiety.

Bleeding is usually noticed while brushing the teeth, in saliva, while spitting,or at night. Consumption of coarse food items may induce bleeding from the gums. Bleeding gums may be associated ...

From chipped teeth to tooth sensitivity, grinding your teeth at night can have serious consequences. Nighttime is meant to be a period of peace and quiet — restful evenings, pleasant dreams and ...

The NHS says that about 8-10% of UK adults will grind their teeth ― also known as bruxism ― at some point in their lives. They add that the phenomenon is most common among those aged between ...

Ignoring your toothbrush at night is a common occurrence for most of us. But did you know - the most important occasion to brush your teeth is actually night time, right before you head to bed. If ...