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“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...
Constant screen use leads to \"tech neck,\" causing stiffness and potential spine issues. Adjusting posture by keeping ...
“The skin develops creases and loses elasticity, while the platysma muscle in the neck is under repeated strain from looking down,” explains Dr Nora. “That’s why the best approach is usually a ...
Board-certified orthopedic spinal doctors, physical therapists and plastic surgeons weigh in on the potential posture crease.
India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...
Each time you bend your neck down to look at your phone (60-degree angle), the strain on your spine soars to nearly 60 pounds ...
India’s orthopedic crisis is twofold: infection and inactivity. Surgeons repair bones; physiotherapists restore movement.
A Japanese gamer developed dropped head syndrome (DHS) due to excessive smartphone use and poor posture, leading to severe ...
Oracle’s breakout year shot the net worth of Larry Ellison to over $350 billion, making him neck and neck with Elon Musk for ...
Read on to find the bad habits orthopedic surgeons want you to avoid—whether or not you’re currently in pain—and six steps to ...
The Theragun Mini is so tiny that it fits in the palm of my hand, yet it's still impressively powerful. Here's what I think ...
The one piece of activewear I keep coming back to, however, is this workout dress from Prana. It has an A-line cut, ...