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“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...
“The skin develops creases and loses elasticity, while the platysma muscle in the neck is under repeated strain from looking down,” explains Dr Nora. “That’s why the best approach is usually a ...
Unfortunately, a pain in the neck is a common experience for many of us in this technology-driven world. "Tech neck—or text neck—is a term commonly used to describe neck pain or stiffness caused by ...
Board-certified orthopedic spinal doctors, physical therapists and plastic surgeons weigh in on the potential posture crease.
Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?
Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?
"People may feel soreness in the neck and upper back, most likely after prolonged use of a cell phone, tablet, or laptop computer. They may have difficulty getting into upright posture or even ...
Tech neck affects your appearance, causes headaches, neck pain, upper back tightness, and even long-term spinal issues. The human head weighs about 10lb, but for every inch your head tilts forward, ...
Jayyiah Fields founded Lift Up Fitness after healing what she thought were permanent "tech neck" symptoms with targeted ...
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