People with a sensitivity or allergy to cherries should avoid consuming tart cherry juice. Always consult a doctor before trying new remedies to make sure they do not interfere with any medications ...

If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and ...

Studies have shown that tart cherry juice may help prevent muscle damage after excessive or prolonged exercise, and reduce pain for some people with fibromyalgia.

Tart cherry juice is popular for speeding up post-workout muscle recovery and boosting athletic performance, but it may also be good for sleep and blood pressure.

Tart cherry juice may help increase your body’s melatonin levels, resulting in better quality sleep. Learn what the research has discovered.

Tart cherry juice has become popular on social media for its health benefits. You can try making a "mocktail" with the juice to aid with sleep and muscle recovery.

Will tart cherry juice help you sleep? We spoke with experts to uncover the benefits of this remedy.

Many people claim tart cherry juice helps them sleep better, but the science is slim. Here’s why experts say tart cherry juice is harmless to try as a natural sleep aid.

Here, find the benefits of tart cherry juice, including better sleep, muscle recovery, memory, and more. Plus, how much to drink and side effects to note.

Tart cherry juice is high in sorbitol, a type of sugar alcohol that can cause abdominal cramping, nausea, or diarrhea in some people. If you have chronic kidney disease or are prone to kidney stones, ...

Tart cherry juice gives you a one-two punch of melatonin and tryptophan, ingredients that are known to help send you into a slumber. If you suffer from insomnia or often wake up tired, you might ...