The rhythmic tapping of fingers can improve focus and even reduce stress. By involving the mind and body, finger tapping can ...

“Perimenopausal rage or anger is often seen or experienced as intense, with a sudden onset,” says Helen Stearns, ...

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From the much-anticipated Last Night of the Proms, to Andrew Lincoln’s return to British TV drama in Coldwater, to Jude Law’s ...

Apple’s latest smartwatch now tracks your blood pressure and has better battery life, but is it worth the £369 price tag?

You’ve probably heard fitness experts debate whether high-intensity interval training or low-intensity cardio is better for ...

From the much-anticipated Last Night of the Proms, to Andrew Lincoln’s return to British TV drama in Coldwater, to Jude Law’s ...

Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...

Always tired and low on energy? Discover why women face a fatigue epidemic and the science-backed tips that can help you ...

So in light of the current events of Nepal, this article highlights the effect of the political crisis on mental health and also provides a guide to take care of your psycho-social well-being during ...

In addition, protein-rich foods, like eggs and Greek yogurt, contain tyrosine and may enhance cognitive performance and even creativity, studies show. Magnesium-rich foods like bananas and apples are ...

Dr. Raffi Tachdjian, a leading allergist and immunologist, was recently named the first-ever recipient of the Aram V.