Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

It’s not a reach to declare today’s indoor sports venues as bigger and better than ever. Often, they represent hundreds upon ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

However, while the SWC and its in-house campus affiliates boast impressive access to resources and recreation, some students have been left frustrated by the gym — specifically, the lack of space and ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC AI Mirror. Read on to find out exactly how it works, wh ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...

Former President Donald Trump is projected to return to the White House after securing victories in several battleground ...

Friends, we’re here to stage a gym bag intervention. Please, put down that flimsy freebie tote that was foisted upon you at ...

The textbook definition of strength training is built around overcoming resistance by applying muscular force in a repetitive ...