EU 'open for negotiations' after latest Trump tariff threat iFIT, a global leader in exercise equipment and fitness content, ...

Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

A huge new student accomodation building is to open in Sheffield later this year after supporting hundreds of jobs during its ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...