Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Increasingly, injectable manufacturers recognise that to achieve maximum profitability, they need to focus on the value they ...

True, you can't just toss a mattress in the washing machine ... Jennifer Heimlich is a freelance writer who covers health, ...

Join Kali Muscle as he leads an epic workout inspired by the Boros Legion from Magic: The Gathering’s Guilds of Ravnica. This no-equipment routine is perfect for building strength and endurance just ...

You need a foam roller for the first move in the routine, and some kind of band to wrap around your foot for the hamstring ...

After the roof of the Marga Hosaeus Fitness Center collapsed in the winter of 2019 ... the lack of space and weightlifting equipment. Get any of our free daily email newsletters — news headlines, ...

In a media statement, James Van Der Beek confirmed his colorectal cancer diagnosis. Despite his illness, the actor has made ...

Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

A supermarket, convenience stores, sporting goods, fashion, cosmetics, gadgets, IT equipment ... caters to fitness ...