Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

According to fitness experts, identifying the best home gym essentials for you is a personal exercise. “The most effective pieces of home exercise equipment are the ones you’re going to use ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...

I continued working with a trainer until 2019, when I decided to earn my own personal training certification. In addition to ...

After the roof of the Marga Hosaeus Fitness Center collapsed in the winter of 2019 ... the lack of space and weightlifting equipment. Get any of our free daily email newsletters — news headlines, ...

Peter Stern, co-founder of Apple Fitness+ and a current Ford executive, will soon helm of the tech-fitness company. Stern ...

Crunch Fitness is opening its new Chattanooga gym on Wednesday. Crunch Fitness team members will kick things off with walkthrough tours of the 35,000-square-foot facility.

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety .Authors Ben Singh Research fellow, Allied ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...