“The most effective pieces of home exercise equipment are the ones you’re going to use, and use appropriately,” Kiersten McCartney, DPT, a certified personal trainer and physical therapist ...
Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...
The Human Movement Lab houses state-of-the-art equipment utilized by exercise science students to gain hands-on experience conducting fitness assessments and testing. Fitness services, such as fitness ...
Want to exercise at home without spending big? Build the perfect home gym with our expert guide on home fitness. Discover how to buy the best exercise bike, treadmill, rowing machine, cross trainer ...
Upright bikes typically have a smaller footprint than other types of fitness equipment. If you have limited space, a treadmill may be too big, but an upright bike can sit more easily in the corner ...
[Oliver] wanted to add a step in the middle to recover some of this energy, though, and built some gym equipment with a built-in generator. Right now he has started with the obvious exercise bike ...