Discover how keeping your muscles active supports strength, balance, and overall well-being at every stage of life ...

Canned crab meat is a cheaper alternative to fresh crab, but it's hard to know if what's in the can is good quality. That's ...

Swimming pools are passe. Luxury hotels around the world, from Asia to Europe, are tempting guests with wild swimming, a ...

Jogging, a high-impact aerobic exercise, raises heart rate and improves circulation. It promotes deep breathing, helping ...

David Dent, West Virginia Swimming Assistant Coach Battling Cystic Fibrosis. Finally having answers has changed everything.

Cycling is a fun way to stay fit and is a strong cardio exercise. It helps the heart, lungs, and muscles while burning many calories. Experts say cycling is easier on the joints compared to running ...

Pop singer Jewel, proving that age is merely a state of mind, treated her fans to a recap of her summer escapades, complete ...

Two Madison West students initially not invited to participate with the swimming team this season have been invited back.

In this guest editorial by Brad Jones, the coach emphasizes a need to balance data collection with qualitative measurement in swim coaching.

The 'Little Strong Machine' can still move autonomously after falling from a height of 108 meters, demonstrating exceptional ...

Deborah Rowe has issued an important warning to parents after her young toddler was left in agony, days after he went ...

The City of Boulder is asking residents to keep themselves and their pets out of the water at the Boulder Reservoir due to a ...