The University of Michigan will host its first-ever Swim Across America – Michigan Pool Swim on Sunday, September 28, ...

What do inflatable flamingo races, a swim meet, Ludy's barbecue, live music, and exercise classes have in common — they're ...

On Friday, Aug. 13, in Menlo Park, Belle Haven Action hosted Prince Dean, founder of Nubian Sharks. The youth-centered swim ...

Stand up straight with your feet hip-width distance apart. Step forward with your right leg, lowering your left knee right ...

RUSSELL MARTIN took his Rangers players WILD SWIMMING this morning as part of a team bonding exercise. SunSport can confirm ...

An excellent way for us to be able to bring the kids out and partner with the Y and create this safe space for them to be ...

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...

The Genesis Blairwood & Louisville Tennis Club hosted “Make Waves to Fight Cancer” as part of the 2nd annual Swim Across ...

Boost your performance in the water 🌊 Learn how to increase CO2 tolerance with this simple breath hold exercise 🏊 Perfect for diving, swim training, and improving endurance ✨ #Freediving #SwimWorkou ...

Learn how to stay safe when exercising with diabetes and even improve symptoms of peripheral neuropathy in the feet, as well ...