The University of Michigan will host its first-ever Swim Across America – Michigan Pool Swim on Sunday, September 28, ...

An excellent way for us to be able to bring the kids out and partner with the Y and create this safe space for them to be ...

The Indiana University freshman from Bloomington South was recently named by USA Swimming to its Junior National team and will be joined by another Hoosier freshman, Noah Cakir. The full roster of ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.