Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Beneath the neon lights and monthly memberships of the gyms, lies a reality we're not talking about enough, says ABHI SINGHAL ...

The post EXCLUSIVE: Solidcore Founder Lists New York City Loft for $3.1 Million—12 Years After Launching $700 Million Fitness ...

A 5-minute workout might sound like nothing, but it can have major benefits for your health, the study shows, with ...

Scouted selects products independently. We may earn a small commission if you purchase something from our posts. After a few ...

The Basic Officer Leadership Department (BOLD) has substantially revised the Logistics (LOG) Basic Officer Leadership Course ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can ...

Spring and summer can be the enemy of gym retention. After months of cold, dreary weather, people are eager to take their ...

Her personal trainer Dani Coleman told me that Aniston prefers to workout for just 45 minutes, usually three or four times a week, depending on her schedule. "Jen is very much like, '45 minutes—let’s ...

This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 inches, ...