The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

While spot fat reduction doesn't actually work, there are plenty of exercises that can help you tone your sides. Try these ...

We recently published a list of Jim Cramer Answers If the Market Has Bottomed and Weighs In On 11 Stocks. In this article, we ...

When was the last time you thought about your lungs unless you were short of breath or down with a cold? Most of us take our ...

Paint doesn’t last forever, and keeping old cans around can be both a safety hazard and a waste of space. Take a photo of the label, file it away for reference (in case you ever do need some for touch ...

A competitor to Nike's throne claims to have built the fastest shoe on the planet. Hard to believe? It brought receipts.

Jennifer Aniston prefers to keep her feet on the ground. “I have an extreme fear of flying,” the actress, 56, admitted in a new interview with Travel + Leisure. To calm her terror, Aniston told the ...

MARQUETTE, Mich. (WLUC) -On Thursday, Northern Michigan University students stepped into the role of teachers for a few hours ...

Lying on the floor may actually help to reduce stress. As it's the Stress Awareness Month, try the floor time trend for the ...

Alex Miller’s protocol goes beyond the “squeeze and hold” method. It includes dynamic movement patterns that integrate ...

One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

The current Fitbit line up is a little long in the tooth, so I reassessed whether they are still worth your money today.