There are many options when it comes to supplements, but it’s important that you find the one that is right for your needs.

The period before menopause, in which the body is making the transition to this period, is called perimenopause ... can help ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

But perimenopause starts up to 10 years earlier, during which fluctuating oestrogen levels can cause a smorgasbord of ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Another misconception revolves around the signs and symptoms during the menopause transition. Menstrual irregularity, irritability and of course hot flashes and night sweats are very common during the ...

The hormonal shifts that come with midlife can bring challenges and, for some, opportunities. We talk with five women who who ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

CARDIFF-based female health brand Health & Her is expanding into the United Arab Emirates following a recent string of new ...