Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Creatine is a well-researched supplement that has been shown to improve athletic performance, grow muscle mass and even help with brain function. Speaking exclusively to GB News, a nutritionist spoke ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

A UK clinical trial is testing whether the dietary supplement HMB can improve strength and quality of life for cirrhosis ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

Creatine has been scientifically proven to help build muscle quicker when combined with a workout routine. Experts explain ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

The Trump administration is poised to supercharge America’s appetite for supplements.

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...