The magnesium mocktail, a viral bedtime drink, is being hailed as a natural sleep hack. Made with magnesium supplements and ...

When Epsom salt is used in a bath, the skin might be able to absorb the magnesium and sulfate ions that are dissolved in the water. Magnesium is an essential mineral responsible for many biological ...

Hot flushes. Irregular periods. A bit of night-time sweating. That’s perimenopause, right? Well, yes. But also – not even close.

The Department of Health (DOH) on Thursday said that around 1 million Filipinos are currently living with dementia, ...

Discover 5 proven exercises to fix a flat chest and build upper pecs with incline variations and tempo tweaks.