Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Magnesium lotion is the latest social media sleep trend, promoted as a cure for insomnia, cramps, and more. But experts say ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

When Epsom salt is used in a bath, the skin might be able to absorb the magnesium and sulfate ions that are dissolved in the water. Magnesium is an essential mineral responsible for many biological ...

Zinc tablets are often touted as the number one supplement for immunity – and the mineral holds a host of other health ...

The 64-year-old recently revealed his diagnosis and shared that he exercises and maintains a healthy diet to combat the ...

After recovering from two C-sections, Gemma Atkinson is in the best shape of her life. She tells us her motivational secrets ...

Happy Go Leafy responds to 7-OH concerns with a new pure kratom line. Lab-tested and transparent products designed to support safer wellness use. Miami, Florida, Sept. 17, 2025 (GLOBE NEWSWIRE) -- ...