Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause symptoms as anxiety.

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Menopause weight gain is another common symptom you should watch out for. Apart from working out and eating healthy, you can also try Ozempic for menopause weight gain. Weight gain may be inevitable ...

Best menopause supplements: beat hot flushes, mood swings and vaginal dryness How to lose ... If you’re genetically predisposed to gain weight and don’t make good diet and exercise choices you’re ...

Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...

Estroven Weight Management has been a game-changer for us. During menopause, we noticed that we were hungry more often and had a less efficient metabolism. This supplement helped us manage our ...

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional ...