LEAVE IT TO BEEBER Al Beeber Lethbridge Herald Back in 2002 on the May long weekend, I had life-changing spinal surgery at Foothills Hospital in Calgary ...

Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

Dietary supplements and minerals. Which are important for your health? Read the latest medical research on vitamins, omega 3 fatty acids, minerals and other dietary supplements.

Despite spending large amounts of money on buying health supplements and consuming them, Hong Thuy was diagnosed with ...

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.

Research shows you can prevent, halt, and even reverse type 2 diabetes with proper diet and lifestyle. Fresh foods and nutritional supplements are key.

Best vitamins and supplements for joint health FAQ What is arthritis? Arthritis is the most common cause of joint pain, according to the Cleveland Clinic.

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.

Supplements and vitamins can help to reduce inflammation levels in the body. Learn more about anti-inflammatory supplements which are backed by science.

Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain.

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

The best fish oil supplements in 2025, tested and reviewed by a dietitian We dove deep into the sea of omega-3s to find the top choices to support your heart, brain and overall health.