Menopause is a natural part of life. As we get older, the closer we get to experiencing “the change” can be a bit daunting, ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional ...

There is no specific supplement that targets belly fat during menopause. However, some supplements that may help with weight management include Green Tea Extract, Chromium, and CLA (Conjugated ...

Provided you do that, she can think of a number of supplements that can really make a difference in menopause and perimenopause. Whether those include expensive supplements formulated and labelled ...

When it comes to finding the best hormone supplement for menopause, there are a few things to consider. First, you’ll want to think about the type of hormone therapy that’s right for you.

Women experiencing menopause symptoms are praising the transformative effects on their bodies, moods, nails and hair after taking a 'game-changing' natural supplement, which is now available at a ...

From hot flashes to mood swings, menopause can be a challenging time for many women. However, with the right supplements, women can alleviate some of the symptoms and improve their overall well-being.

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...