Question from Bonnie, The Health Insurance Store’s managing agent at our Forest Hills office location: I’ve done around 250 Supplement applications in the just the last two months for current ...

Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down how much protein your body actually needs, the pros and cons of protein ...

Skin health experts debunk collagen myths, like whether or not collagen supplements really work, and all the ways you can ...