Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

Yes, I know it may feel like it's impossible to avoid carcinogens nowadays, but there are easy steps you can take to protect ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Before practice, during training camp and in the halftime locker room, the sealed PB&J sandwiches are a favorite across the ...

Pumpkin seeds are a favorite fall snack. But can dogs eat pumpkin seeds, too—and if so, what are the health benefits? A ...

Halle Berry has always looked amazing – and we know from watching the many workout videos she posts on Instagram that she ...

Giada De Laurentiis has found balance and she's sharing it in her new cookbook. In Super-Italian, out March 2025, the ...

Harri also gave away complimentary bags of fresh fruit and vegetables from Aldi’s famous Super 6 range to the first 30 ...

Joy-Anna Forsyth (neé Duggar) grew up on reality television as the ninth child of Jim Bob and Michelle Duggar on TLC's "19 ...