Sunflower seeds can be eaten whole, raw or cooked. They're added to the top of bread loaves and cakes, or sprinkled into salads or over breakfast cereals. FAQs about BBC Food ...

Nutty, Berry, and Chocolate Crunchies are the perfect choice for those looking for a snack that combines flavor and health.

Learn how to eat these healthy seeds, whether they're shelled or unshelled, raw or roasted. For many people, sunflower seeds spark thoughts of snacking at baseball games and picnics—and they are ...

Young children may become sensitized to sunflower seeds by exposure to the proteins through damaged skin. In addition to food allergies, some people have developed allergies to touching sunflower ...

nutritious and easy-to-make recipes to ensure our dogs eat the same quality of food as we do throughout their lives. The following excerpt from “Tasty Treats” is for a Spelt and Sunflower Dog ...

Add sunflower seeds to your basic nut butter recipe for the added benefits of ... Let cool for 5 minutes. Using a food processor pulse the nuts, seeds and salt together. Begin pulsin gin intervals ...

Pumpkin, sunflower, flax and chia seeds are loaded ... Here’s a look at eight of the best seeds to snack on and how to easily add them to your eating plan. You can enjoy pumpkin seeds raw ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Salted sunflower seeds are a popular snack, but these seeds can also be ... Like any traditional risotto, this recipe calls for plenty of cheese and gets bulked up with baby peas and diced ham.