If you plan to snack on sunflower seeds and don't mind removing the shells, the unshelled variety might be a good choice. But if you'd like to use them in a recipe, buying shelled sunflower seeds is ...

Sunflower seeds, a popular and nutritious snack, come in various forms, with roasted and raw being two common options. Understanding the differences between roasted and raw sunflower seeds can ...

Thanksgiving side dish recipe: Grilled sunchokes with turkey drippings and sunflower seeds Share Updated: 4:47 PM EST Nov 21, 2023 Infinite Scroll Enabled ...

Ready for veggie-filled, tasty meal inspiration? Try these 10 vegan warm salad recipes that make for excellent lunches or ...

K-State's Cynthia Domenghini explains how to identify harvest-ready sunflower seeds, the gathering process and cooking methods.

Seasoning roasted pumpkin seeds You (and your little chefs) can investigate the spice drawer and come up with your own brand of “house” pumpkin seeds.

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

The Heirloom Tomato Sandwich from Turkey and the Wolf in New Orleans taught me that every tomato sandwich could use a ...

In this clever interpretation of risotto, sunflower seeds are cooked in a pressure cooker until tender and then tossed with country ham and peas.