More recently, a 2020 study of 60 obese males found that the subjects who consumed bread made with sunflower seed flour experienced significant reductions in weight, BMI, total cholesterol ...

While regular cow’s milk has been a reigning champ for centuries, sunflower seed milk is a new plant-based milk that has captured the hearts of those with nut allergies and those looking for something ...

Should you use tapioca or arrowroot flour to bake bread? What's the ratio of sunflower seed flour to all-purpose flour? There's a lot to consider when making the switch, and the same goes for ...