Properties: Less saturated fat than peanut butter while also being rich in magnesium and protein. Flavor: Earthy, roasted flavor that’s more intense than peanut butter. Uses: Any way you use peanut ...

Whether your child’s classroom is nut-free or you’re simply looking for a change of pace, sunflower-seed butter is a tasty alternative to peanut butter. If your child has a peanut or tree nut allergy ...

All products featured on Bon Appétit are independently selected by Bon Appétit editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Photo by ...

See the health benefits of sunflower seed butter and some products to try out. It seems like it was just yesterday that almond butter was the novelty spread only in-the-know eaters were stocking up on ...

Tired of the same old peanut butter and jelly? Or does your school have a ban on peanut butter because of allergies? There are some new spreads in town shaking up the sandwich and snack scenes. If you ...

Few would argue with the oft-repeated health advice to eat more nuts and seeds, and while grabbing a handful of nuts is an ...

When it comes to healthy snacking, sunflower seeds often get overlooked in favor of nuts like almonds, cashews, or walnuts. But these tiny seeds pack a serious nutritional punch and can easily elevate ...

While peanut butter may have had the spotlight for many years as the top nut butter of choice, many alternatives have emerged with the rise of specialized diets, particularly those catering to food ...

Lifestyle expert Sissy Biggers attended the 2016 Fancy Food Show in New York City, and she brought a few of the winning items into Studio 1A for Kathie Lee and Hoda to try, including dried orange ...

In early 2022, an American doctor called Cate Shanahan coined the term, “The Hateful Eight” to describe a group of seed oils ...

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