One sausage link has 160 calories, 13 grams of protein, and zero added sugars. Plus they're allergy friendly, as most of their chicken sausages are gluten-free and dairy-free, with the exception of ...

You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling your daily energy needs. To lose weight, you typically ...

However, you only get the nuggets for this low of calories. Dipping sauces boost the calorie content, with each sauce ranging from 25 to 140 calories per packet. If you want to add a side to the ...

Watching your caloric intake doesn't mean giving up your favorite recipes. These delicious meals—including pizza, pasta, ...

From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but tone ...

However, many traditional summer favourites can be high in calories and sugar, that might not align with your health goals. Especially if you’ve been working on that hot summer body throughout ...

Protein and carbs each provide about 4 calories (16.7 kJ) per gram, while fat provides 9 calories per gram (37.6 kJ). Alcohol also supplies 7 calories (29.3 kJ) per gram. Manufacturers round to ...

COVINGTON, Ky. (FOX 56) — An annual summer festival in Newport, Kentucky on the banks of the Ohio River is a celebration of sausage—a food feast with a German flair. You may not have heard of goetta, ...

Your activity level plays a major role in determining the amount of calories needed per day for a healthy body. Calorie is nothing but a measure of energy that is required by your body to ...