Summer calls for some refreshing and juicy ... Add some salt and pepper to taste and serve. Fresh fruit salad Made with minimal effort, this salad is an assortment of melon, berries and citrus ...

Boil for just 2 minutes. Cool for 4-5 minutes then pour the hot syrup over the fruit and allow to macerate for several hours. Remove the geranium leaves. Serve chilled, with softly whipped cream ...

This refreshing fruit salad is perfect to bring to summer al fresco gatherings when melons are at their peak. It can be made in advance and chilled, without the fruit going brown. Each serving ...

Quick and easy summer salads can be packed full of flavour, too – as this collection of recipes featuring fresh fruit show. Spending hours bent over a stove is the last thing you want to do when ...

Peel the papaya with a knife or potato peeler and then cut the fruit in half ... The bulk of the salad can be made the day before - add the raspberries at the last minute. Choose mangoes and ...

Being smart in summer is all about eating hydrating foods to stay energised and refreshed. Here are 5 tasty summer salad recipes for you. Combine pieces of fresh mango with avocado along with some ...

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

It’s nearing Labor Day — the unofficial end of summer — which means cucumber season is coming to a close. If you’re trying to get a few more summer salads in before then, you’re not alone. TikTok’s ...

nutritious meals that still sing of the summer season. Enter the substantial salad: easy to make, even easier to tuck into. Here are a few of our favourites.