Carrying heavy weights in both hands allows you to use a greater total weight, which can lead to improved grip strength, upper back and shoulder endurance and lower body strength. It also has a strong ...

As a college kid working on developing a professional career, I think it's important to test and try out all different types of careers. This time I decided to see if I had what it takes to be an FBI ...

The San Francisco 49ers announced a slew of Thursday roster moves. After the 49ers announced the move to sign Bradley, San Francisco head coach Kyle Shanahan shared what sold the staff on inking the ...

When it comes to doing multiple workouts within a 24-hour period, the balance of benefits versus risks can get tricky. Doing too much might lead to increased injury risk, while doing too little may ...

There are a lot of odd airport jobs. The “bird guys” keep birds at bay, lavatory crews empty the loos, and finally, there are people who get paid to wrap luggage in plastic. The first two jobs make ...